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High Protein Crack Dip: Your Ultimate Guilt-Free Snack!

Served bowl of High Protein Crack Dip with dippers.

This high protein crack dip is a creamy, savory appetizer made with Greek yogurt, ranch seasoning, cheddar cheese, bacon, and green onions. It’s perfect for parties and pairs well with chips, crackers, or veggies.

Ingredients

Scale
  • 2 cups Greek yogurt or dairy-free yogurt of choice
  • 2–2.5 tbsp ranch seasoning or 1 packet ranch dressing mix
  • 1 cup shredded cheddar cheese or dairy-free cheese
  • 1/2 cup crumbled bacon or turkey bacon (5 strips cooked)
  • 1/2 cup chopped green onions

Instructions

  1. In a large mixing bowl, combine the Greek yogurt and ranch dressing mix. Stir until well blended.
  2. Add the shredded cheddar cheese, crumbled bacon, and chopped green onions to the bowl.
  3. Mix until all ingredients are evenly distributed.
  4. Cover the dip and refrigerate for at least 1 hour to allow the flavors to meld.
  5. Before serving, top with additional crumbled bacon and green onions if desired.
  6. Serve with chips, pretzels, crackers, or fresh vegetables.

Notes

  • For a lower fat version, use low-fat Greek yogurt and turkey bacon.
  • This dip can be prepared a day ahead for convenience.
  • Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Nutrition

Find it online: https://fiteatshub.com/high-protein-crack-dip/