The Ultimate Pumpkin Protein Balls That’ll Make You Actually Excited About Healthy Snacking
These no-bake Pumpkin Protein Balls are a quick and healthy snack made with oats, almond butter, pumpkin puree, and protein powder. Perfect for meal prep, they are packed with fall flavors and ready in just minutes.
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Total Time: 21 minutes
- Yield: 22 servings
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats (gluten free if desired)
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
- ½ cup almond butter
- â…“ cup pumpkin puree
- ¼ cup raw honey (or maple syrup for vegan)
Instructions
- Combine all ingredients in a large mixing bowl: oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey.
- Stir until the mixture is well combined and forms a sticky dough.
- Using a small cookie scoop, scoop out portions of the dough and roll into approximately 22–24 small balls with your hands.
- Place the balls on a plate or tray and freeze for about 10 minutes to firm up.
- Serve immediately or store in the refrigerator in an airtight container.
Notes
- For a vegan option, substitute honey with maple syrup.
- You can adjust sweetness by adding more or less honey/maple syrup.
- Store in the fridge for up to 1 week or in the freezer for longer storage.
- Feel free to roll the balls in shredded coconut or crushed nuts for extra texture.
Find it online: https://fiteatshub.com/ultimate-pumpkin-protein-balls-recipe/